Weigh In record (no journal entry) for 24 March 2023
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127 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 16.68g | Prot: 24.09g | Carbs: 34.73g.
Breakfast: Ayam Goreng, Telur Rebus, Nasi Putih. more...
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Losing 0.9 kg a Week
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