Weigh In record (no journal entry) for 24 March 2023
|
74 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 39.37g | Prot: 37.76g | Carbs: 63.86g.
Breakfast: Nestle Быстров Овсяная Каша без Варки Черника. Lunch: Черноголовка Кола без Сахара, Простоквашино Сметана 10%, Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Банан, Snaq Fabriq Батончик Глазированный Кокос. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zadvinskayaanastasiya's Weight History
|