Weigh In record (no journal entry) for 24 March 2023
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67.1 kg
Lost so far: 27.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 45.55g | Prot: 44.48g | Carbs: 106.01g.
Breakfast: Rimi Karbonāde Melnā Kūpināta, Авокадо, Pilos Gouda, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Cidacos Turku Zirnīši, Rīgas Miesnieks Doktora Cīsiņi, Зеленый Листовой Салат, Baresa Явление Помидоры, Авокадо. Dinner: Saules Piens Kefīrs, Яблоко. Snacks/Other: Яблоко, MERE Vafeles Ar Karameļu Pildījumu, Кофе с Молоком, Nestle Musli Strawberry. more...
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Losing 1.4 kg a Week
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rozentaljka's Weight History
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