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Eva_Perestoronina
Journal
24 Mar 23
Eva_Perestoronina's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
55.9 kg
Lost so far:
1.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
1292 kcal
Fat: 22.32g | Prot: 36.04g | Carbs: 206.18g.
Breakfast:
Кофе с Молоком, Сыробогатов Сыр Король Сыров 40%.
Lunch:
Garage Garage.
Dinner:
Coffee Like Капучино (300мл), Академия Кофе Бейгл.
more...
1371 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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Eva_Perestoronina's Weight History
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