livanperez41's Journal, 23 Mar 23

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Weigh In record (no journal entry) for 23 March 2023

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

129 kcal

Fat: 0.90g | Prot: 10.77g | Carbs: 21.49g. Breakfast: Café, Bonarea Pan 5 Semillas, Hacendado Atún Claro al Natural . Lunch: Café, Brócoli. Dinner: Té (Infusión), Judías Verdes. Snacks/Other: Té Verde, Carrefour Pera. more...

1654 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, High Intensity Interval Training (HIIT) - 29 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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livanperez41's Journal, 23 Mar 23

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livanperez41's Weight History