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Ryojiin
Journal
26 May 15
Ryojiin's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
62.4 kg
Lost so far:
2.4 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
975 kcal
Fat: 20.82g | Prot: 26.66g | Carbs: 177.43g.
Lunch:
Calavo Avocado.
Dinner:
Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Bacon, White Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Cupcake with Icing, Dried Papaya.
more...
1752 kcal
Exercise:
Pilates - 15 minutes, Insanity - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Ryojiin's Weight History
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