Weigh In record (no journal entry) for 23 March 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.19g | Prot: 12.95g | Carbs: 79.96g.
Breakfast: Ekovita Турецкая Сладость, Кофе с Молоком, Вареное Яйцо, Большая Кружка Молоко 2,5%, Гречка Отварная. Snacks/Other: Курага, Good Food Чернослив без Косточки, Магнит Банан. more...
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Gaining 0.3 kg a Week
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k-dikareva's Weight History
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