potqtohcney's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
62.8 kg Lost so far: 3.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
220 kcal Fat: 8.34g | Prot: 10.63g | Carbs: 27.17g.   Breakfast: Telur Rebus, Granola Creations Gourmet Blend Dark Chocolate & Banana, Apel Fuji, Quaker Instant Oatmeal, Chia Seed. more...
Gaining 0.2 kg a Week

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potqtohcney's Weight History


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