Weigh In record (no journal entry) for 22 March 2023
|
66 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 89.60g | Prot: 102.05g | Carbs: 134.85g.
Breakfast: Foodin Kollageeniproteiini, Bonne Mangosose, Pirkka Kreikkalainen Jogurtti. Lunch: Scan Burger Pekoniburger. Dinner: Teho Sport Palautusjuoma Suklaa. Snacks/Other: Teho Sport Palautusjuoma Suklaa. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|