Weigh In record (no journal entry) for 21 March 2023
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 25.31g | Prot: 64.41g | Carbs: 86.34g.
Breakfast: Panqueca de Banana. Lunch: Batata Inglesa Cozida, Ovo Cozido. Dinner: Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Fugini Milho Verde, Coqueiro Atum Ralado em Molho de Tomate, Polenghi Creme de Ricota Light, Pão de Forma. more...
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Gaining 0.2 kg a Week
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mterezaal's Weight History
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