PVenera's Journal, 22 Mar 23

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Weigh In record (no journal entry) for 22 March 2023

51.6 kg Lost so far: 1.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:

1251 kcal

Fat: 60.62g | Prot: 99.03g | Carbs: 76.99g. Breakfast: Кофе, Овсяноблин, Bonfesto Моцарелла Пицца. Lunch: Салат с Тунцом, Лимак Хлеб Тостовый Классический . Dinner: Салат с Тунцом. more...

1318 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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PVenera's Weight History

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PVenera's Journal, 22 Mar 23

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PVenera's Weight History