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В.В
Journal
26 May 15
В.В's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
103 kg
Lost so far:
17 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
1140 kcal
Fat: 48.49g | Prot: 54.11g | Carbs: 108.85g.
Breakfast:
Жареная Картошка, Яичница.
Lunch:
Картофель Тушеный с Мясом.
Dinner:
Картофель Тушеный с Мясом.
Snacks/Other:
Хлеб, Салат Овощной, Вино Красное Сухое.
more...
3439 kcal
Exercise:
Cleaning - 1 hour, Driving - 2 hours, Walking (moderate) - 5/kph - 2 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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В.В's Weight History
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