Weigh In record (no journal entry) for 19 March 2023
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 22.00g | Prot: 23.00g | Carbs: 104.00g.
Dinner: Bento Sushi Salmon Poke Bowl. more...
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Losing 0.6 kg a Week
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