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1886 kcal
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Fat: 62.69g | Prot: 125.47g | Carbs: 205.58g.
Breakfast: Muscle First Pro Isolate, Chia Seed, Pisang, Oatsy Oatmeal Rolled Oats. Lunch: Ikan Kembung, Tumis Buncis, Byoote Byt Colla, Nasi Coklat. Dinner: Tahu Goreng, Muscle First Pro Isolate. Snacks/Other: Skippy Creamy Peanut Butter , Roti Keju, Ladang Lima Blackthins. more...
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faizal.a.maro's Weight History
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