Weigh In record (no journal entry) for 22 March 2023
|
61.4 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 14.20g | Prot: 32.51g | Carbs: 80.90g.
Lunch: ์นด๋ ์ฐ๋. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|