Weigh In record (no journal entry) for 22 March 2023
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 44.50g | Prot: 108.84g | Carbs: 280.10g.
Breakfast: Банан. Lunch: Банан. Snacks/Other: Barilla Макароны, Котлета Куриная. more...
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Losing 3.5 kg a Week
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NGOLOKANTE7's Weight History
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