mcarl1's Journal, 26 May 15

Weigh In record (no journal entry) for 26 May 2015
71 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:
1329 kcal Fat: 61.21g | Prot: 67.88g | Carbs: 121.25g.   Breakfast: Churros, Leche Entera. Lunch: Sandía, Findus Judias Verdes Planas, Campo Largo Garbanzos Cocidos, Pan Blanco, Salmorejo. Dinner: Plátano, Hacendado Salchichón Extra, Pan Blanco, Queso Manchego, Agua del Grifo. Snacks/Other: MyProtein Impact Whey Protein, Pistachos, Almendras. more...
Losing 0.2 kg a Week

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mcarl1's Weight History


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