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3/21 Fasting blood sugar is 6.5 mmol/L.
Have a blessed day everyone.
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1006 kcal
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Fat: 82.10g | Prot: 25.75g | Carbs: 37.92g.
Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Butter (Salted), Cracker Barrel Old Cheddar Slices, Promise Gluten Free Quinoa and Chia Loaf, Hellmann's Real Mayonnaise, Hormel Spam, Dijon Mustard. Dinner: Hellmann's Tartar Sauce, Toppits Gluten Free Breaded Fish Lemon Sole (Toppits). more...
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3597 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...
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Heather MacD's Weight History
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