Weigh In record (no journal entry) for 21 March 2023
|
104.8 kg
Lost so far: 0 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 49.84g | Prot: 34.39g | Carbs: 65.84g.
Breakfast: Rostat Vitt Bröd, Oatly Imat 7%, Ägg. Lunch: Felix Köttfärspaj. Snacks/Other: Gurka (med Skal), Hellmanns Majonäs, Finn Crisp Original , Verum Hälsofil Drottningbär. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|