Dayananata's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
928 kcal Fat: 38.09g | Prot: 60.63g | Carbs: 97.89g.   Breakfast: Bananas , Buckwheat Brown Rice Cakes , Corn Brown Rice Cakes , Peanut Butter. Lunch: Egg, Zucchini , Whole Wheat Flour, Lilydale Chicken Breast Boneless Skinless, Cooked Asparagus (Fat Added in Cooking), Cooked Spaghetti Squash. Snacks/Other: Cashew Nuts. more...

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