eattherainbow's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1835 kcal Fat: 74.69g | Prot: 115.45g | Carbs: 164.47g.   Breakfast: Dried Cranberries, Macro Natural Sunflower Kernels, Macro Hemp Seeds, Goji Berries, Cocobella Vanilla Coconut Yoghurt, Coffee (Brewed From Grounds) , Norco Capo Barista Milk, Tamar Valley Greek Style All Natural Yoghurt, Coles Finest Pure Canadian Maple Syrup, Sunbeam Currants (Dried), The Chia Co Black Chia Seeds, Red Tractor Foods Rolled Oats . Lunch: Fast Fuel Rare Beef & Sesame Salad. Dinner: Chicken Stock , Extra Virgin Olive Oil, Parsley, Annalisa Cannellini Beans, Leeks, Coles Roast Chicken. Snacks/Other: Natural Cheese, Arnott's Vita-Weat 9 Grains, Almond Butter, Arnott's Vita-Weat, Cocobella Vanilla Coconut Yoghurt, Coles Finest Pure Canadian Maple Syrup, The Chia Co Black Chia Seeds, Figs, Plums, Coles Pitted Cherries. more...
2308 kcal Exercise: Garmin - 24 hours. more...

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Comments 
BBQ chook, cannelini beans, leek and parsley in chicken broth. 380kcal 
21 Mar 23 by member: eattherainbow
yum 
21 Mar 23 by member: bestees.au

     
 

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