Weigh In record (no journal entry) for 25 May 2015
|
83.7 kg
Lost so far: 3.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2334 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 33 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skysthelimit22's Weight History
|