Weigh In record (no journal entry) for 21 March 2023
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144.7 kg
Lost so far: 18.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 0.50g | Prot: 2.80g | Carbs: 53.10g.
Breakfast: Rio D'oro Smoothie Red #7. Lunch: Pure Fruit Erdbeere Apfel-Bananen Smoothie. more...
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Losing 2.1 kg a Week
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2Vanessa3's Weight History
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