Weigh In record (no journal entry) for 21 March 2023
|
49.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 19.78g | Prot: 17.56g | Carbs: 34.97g.
Breakfast: Магнит Сыр Российский 50%, Блины, Кофе (из Молотых Зерен). Lunch: Магнит Яблоки (Свежий Урожай), Блины. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elesveta's Weight History
|