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just finished a protein fluff with mixed berries so yummy and satisfying.
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1166 kcal
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Fat: 22.37g | Prot: 124.72g | Carbs: 119.69g.
Breakfast: Spinach , Great Value Frozen Mixed Berries, Whey Gourmet Protein Shake. Lunch: Added to pork loin eggrolls, Egg rolls in a bowl, Tangerines (Mandarin Oranges). Dinner: Isoflex Whey Protein Isolate, Great Value Frozen Mixed Berries, Edo Japan Chicken and Shrimp Teriyaki No Rice. Snacks/Other: Quaker Crispy Minis Cheddar. more...
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cropchick's Weight History
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