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benny781
Journal
25 May 15
benny781's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
82 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 May 2015:
2584 kcal
Fat: 73.95g | Prot: 82.33g | Carbs: 395.35g.
Breakfast:
Miel, Carrefour Lait Demi Écrémé, Carrefour Pétales de Maïs Sucrés.
Lunch:
Boursin Ail et Fines Herbes, Bonne Maman Yaourt à la Confiture de Fraise, Omelette, Salade d'Huile et de Vinaigre (Recette Maison).
Dinner:
Boulettes de Viande en Sauce (Mélange), Semoule.
Snacks/Other:
Jus de Citron, Banane.
more...
2078 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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benny781's Weight History
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