Weigh In record (no journal entry) for 19 March 2023
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60.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 79.85g | Prot: 62.39g | Carbs: 167.19g.
Breakfast: Банан, Том Арахисовая Паста Классическая , Dan Cake Вафли Бельгийские. Lunch: KFC Твистер Оригинальный , KFC Чизбургер . Dinner: Pringles Sour Cream & Onion. more...
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Losing 1.1 kg a Week
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Anasteyshin_'s Weight History
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