Weigh In record (no journal entry) for 20 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 25.32g | Prot: 43.28g | Carbs: 203.66g.
Breakfast: Чай с Сахаром, Простоквашино Молоко 2,5%, Гранола. Lunch: Добрый Кола, Lay's Чипсы с Сыром, Шаурма с Курицей. Dinner: Яблоко, Фрутмотив Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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rosymarshmellow's Weight History
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