Minion1990's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

85.1 kg Lost so far: 8.5 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

642 kcal

Fat: 31.27g | Prot: 24.21g | Carbs: 66.70g. Lunch: Wiesenhof Bruzzzler Veggie. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Mangos. more...

2633 kcal

Exercise: Driving - 1 hour, Housework - 1 hour, Hanging Laundry - 20 minutes, Working - 3 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Minion1990's Weight History

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Minion1990's Journal, 20 Mar 23

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Minion1990's Weight History