Weigh In record (no journal entry) for 20 March 2023
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98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 85.88g | Prot: 63.14g | Carbs: 208.05g.
Breakfast: Café con Leche, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Natural Tost Tostadas Light. Lunch: Empanada de Verdura, Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Natural Tost Tostadas Light, Durazno, Durazno, Té de Hierbas. more...
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Gaining 0.4 kg a Week
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