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anny_arm
Journal
01 Jun 18
anny_arm's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
60.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
947 kcal
Fat: 27.06g | Prot: 57.53g | Carbs: 106.97g.
Breakfast:
Этаж Куриный Суп с Домашней Лапшой.
Lunch:
Dr. Korner Хлебцы Хрустящие 7 Злаков, Био Баланс Кефирный 1%.
Dinner:
Био Баланс Кефирный 1%, Укроп, Помидоры, Огурец (с Кожурой).
Snacks/Other:
Био Баланс Кефирный 1%, Dr. Korner Хлебцы Хрустящие 7 Злаков, Клубника.
more...
1609 kcal
Exercise:
Vacuuming - 15 minutes, Cross Training - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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anny_arm's Weight History
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