Weigh In record (no journal entry) for 20 March 2023
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 30.08g | Prot: 39.54g | Carbs: 81.52g.
Breakfast: Gekochtes Ei, Burger Delikatesse Roggenvollkorn-Knäckebrot, Schwartau Erdbeermarmelade Zero. Lunch: Kabanossi, Gemüsesuppe. Dinner: Aldi Bio Kochschinken, Edeka Milram Edamer, Erdbeeren, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Vollkornbrot. more...
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Gaining 1.4 kg a Week
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Gaenseliese's Weight History
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