Weigh In record (no journal entry) for 20 March 2023
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62.9 kg
Lost so far: 8.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 29.06g | Prot: 35.34g | Carbs: 205.00g.
Breakfast: Солнцепек Оладушки, Волоконовское Цельное Сгущённое Молоко с Сахаром, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 3.5 kg a Week
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glaring constellation's Weight History
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