Weigh In record (no journal entry) for 20 March 2023
|
75.1 kg
Lost so far: 17.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 30.47g | Prot: 95.65g | Carbs: 75.97g.
Breakfast: Гречка Отварная, Вареное Яйцо. Lunch: Салат Айсберг, Рыба на Пару, Гречка Отварная. Dinner: Салат Айсберг, Куриная Грудка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|