Sternfan's Journal, 19 Mar 23

Day one back to tracking calories, not bad!

View Diet Calendar, 19 March 2023:
1209 kcal Fat: 52.50g | Prot: 52.23g | Carbs: 144.12g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Starbucks Chai Tea Latte with Whole Milk (Grande), Pineapple, Round Table Pizza Cheese Pizza (Personal). Dinner: Fresh Lemon Juice, Carrots, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Organics Organic Spring Mix, Olive Oil , Trader Joe's High Protein Organic Tofu - Super Firm. Snacks/Other: Emerald Smoked Almonds, Blueberries , Kumquat, Strawberries . more...

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