Weigh In record (no journal entry) for 19 March 2023
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 55.58g | Prot: 78.93g | Carbs: 155.81g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Кофе, Вареное Яйцо. Lunch: Увелка Крупа Гречневая, Вареное Яйцо. Snacks/Other: Яблочное Варенье. more...
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Gaining 0.0 kg a Week
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