Grace Baek's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023

55.8 kg Lost so far: 13.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:

1083 kcal

Fat: 34.06g | Prot: 55.86g | Carbs: 135.90g. Lunch: 딸기, 양배추, 표고버섯, 팔도 틈새라면 빨계떡, 닭안심. Dinner: 맛있닭 탕수육 소스, 탕수육. more...

1623 kcal

Exercise: Bicycling (fast) - 24/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.4 kg a Week


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Grace Baek's Weight History