Weigh In record (no journal entry) for 19 March 2023
|
53.4 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 5.33g | Prot: 5.55g | Carbs: 29.76g.
Breakfast: Novi Crema Novi 45% Nocciole, Pane di Segale Tostato. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariolina797's Weight History
|