Weigh In record (no journal entry) for 19 March 2023
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84.1 kg
Lost so far: 8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 8.20g | Prot: 36.21g | Carbs: 73.12g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bango Kecap Manis, Ikan Mujair Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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It's Wina's Weight History
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