saraha55's Journal, 18 Mar 23


View Diet Calendar, 18 March 2023:
1527 kcal Fat: 77.35g | Prot: 74.66g | Carbs: 135.25g.   Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk. Lunch: Parmesan Cheese (Hard) , Baby Spinach, Butter (Salted) , Egg, Avalon Triple Cream Greek Style Yogurt, Carrots . Dinner: McDonald's Double Big Mac. Snacks/Other: Popsicle Firecracker, Avalon Triple Cream Greek Style Yogurt, El Monterey Beef & Cheese Taquitos. more...
2020 kcal Exercise: Driving - 3 hours, Google Fit - 21 hours. more...

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Comments 
that looks like it was cooked in a restaurant 
19 Mar 23 by member: Darlene914
Aww thank you so much! I'm trying to make healthier choices. Staying below calories and moving more but no weight loss yet is a little discouraging  
19 Mar 23 by member: saraha55
Looks nummy Saraha55! So easy to get discouraged isn’t it? Keep going. Maybe you’re building muscle? 
20 Mar 23 by member: Lindafitter

     
 

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