Weigh In record (no journal entry) for 18 March 2023
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114.4 kg
Lost so far: 7.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 62.16g | Prot: 63.40g | Carbs: 134.89g.
Breakfast: Alteza Bebida de Soja sin Azúcares Añadidos, Aguacate, Lidl Pan de Centeno. Lunch: Deluxe Postre de Limón, Pan Blanco, Vino Tinto de Mesa, Croquetas de Jamón, Morcilla de Arroz, Steak Tartar. more...
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Losing 0.7 kg a Week
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elveinticuatro's Weight History
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