Weigh In record (no journal entry) for 18 March 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 48.43g | Prot: 138.95g | Carbs: 199.89g.
Lunch: Entrepinares Queso Curado, Hacendado Pechuga de Pavo Finas Lonchas, Pan, Carrefour Postre Lácteo al Cacao Proteína Plus, Prozis Protein Snack, Arroz Blanco Cocido, Filete de Ternera, Hacendado Nueces Peladas, Hacendado Tortitas de Arroz, Hacendado Yogur Desnatado con Fruta, Carrefour Bebida Láctea al Cacao Proteína Plus, Plátano, Manzana. more...
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Losing 7 kg a Week
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nahuelsproject's Weight History
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