Weigh In record (no journal entry) for 18 March 2023
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 15.05g | Prot: 56.35g | Carbs: 73.75g.
Breakfast: Кофе. Lunch: Курица Вареная. Dinner: Сливы, Помело. more...
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Losing 1.8 kg a Week
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ol-gushhi's Weight History
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