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blancaramelle
Journal
18 Mar 23
blancaramelle's Journal, 18 Mar 23
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🥲
79 kg
Lost so far:
2.6 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2023:
701 kcal
Fat: 22.45g | Prot: 90.69g | Carbs: 29.57g.
Breakfast:
Thé Vert.
Lunch:
Maille Vinaigre Balsamique de Modène et Pointe d'orange, Épinard, Monique Ranou Mon Haché de Poulet.
Dinner:
Marque Repère Soupe Poireaux et Pommes de Terre, Blanc de Poulet (Peau Pas Mangée), Delisse Fromage Blanc 3%, Fruit de la Passion.
more...
2099 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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blancaramelle's Weight History
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