Weigh In record (no journal entry) for 17 March 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 20.67g | Prot: 116.39g | Carbs: 203.45g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Acquafarina Panpizzato alla Napoletana, Rio Mare Tonno al Naturale, Coraya Bastoncini di Mare. Lunch: Patata Bollita, Vitello Magro. more...
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steady weight
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andreadragone's Weight History
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