Weigh In record (no journal entry) for 18 March 2023
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.93g | Prot: 10.06g | Carbs: 55.86g.
Breakfast: Овсяная Каша на Молоке, Мёд, Мандарины. more...
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Losing 0.4 kg a Week
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