Weigh In record (no journal entry) for 18 March 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 56.42g | Prot: 54.70g | Carbs: 78.33g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Грейпфрут, Помидоры, Говядина Тушеная. Dinner: ВкусВилл Яблоки Богатырь, Грейпфрут, Нектарин, Пятерочка Груша Сезонная . more...
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Losing 3.5 kg a Week
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menotulya's Weight History
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