Weigh In record (no journal entry) for 17 March 2023
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111.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 62.74g | Prot: 95.93g | Carbs: 63.50g.
Breakfast: Queijo Mozzarella, Ovo, Da Colônia Amendoim Torrado sem Pele. Lunch: Peixe Empanado Frito, Sushi de Salmão, Ceviche de Tilápia, Camarão Empanado Frito. more...
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Losing 0.4 kg a Week
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Andcampana's Weight History
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