Weigh In record (no journal entry) for 17 March 2023
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60.0 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 92.00g | Prot: 34.00g | Carbs: 122.00g.
Dinner: Swiss Chalet Fish & Chips (2 pieces of Fish with Fries, Tartar Sauce and Coleslaw). more...
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steady weight
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margjohn's Weight History
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