Weigh In record (no journal entry) for 17 March 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2237 kcal
|
Fat: 49.00g | Prot: 106.02g | Carbs: 343.18g.
Breakfast: Brezzo Miele , Gilli Pane con Semi di Girasole, Land Pathos Yogurt Colato Greco Bianco 0% (150g), Chiquita Banana. Lunch: Mulino Bianco Fette Biscottate, Fresche Fette Bresaola della Valtellina I. g. P. . Dinner: Farchioni Olio Extra Vergine di Oliva, Mare Blu Tonno al Naturale, Master Chicche di Patate Fresche. Snacks/Other: Certossa Triangolini di Mais Bio, Mandorle. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|